Calorie guide
Calories in Mutton, cooked, roasted (Navajo)
Mutton, cooked, roasted (Navajo) has 234 kcal per 100 g, or 66 kcal in 28.4 g, with 33.4 g of protein per 100 g.
Log mutton, cooked, roasted (navajo) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 234 kcal
- 28.4 g
- 66 kcal
What’s in mutton, cooked, roasted (navajo)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 234 kcal | 66.5 kcal |
| Protein | 33.4 g | 9.5 g |
| Carbohydrate | 0.1 g | 0 g |
| Total fat | 11.1 g | 3.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 5.1 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 4.8 mg | 1.4 mg |
| Calcium | 10 mg | 2.8 mg |
| Magnesium | 31 mg | 8.8 mg |
| Zinc | 5.9 mg | 1.7 mg |
| Vitamin B12 | 4.4 µg | 1.3 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 135 mg | 38.3 mg |
| Potassium | 409 mg | 116 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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