Calorie guide
Calories in Nabisco, Nabisco Ritz Crackers
Nabisco, Nabisco Ritz Crackers has 492 kcal per 100 g, or 16 kcal in 3.3 g, with 7.2 g of protein per 100 g.
Log nabisco, nabisco ritz crackers in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 492 kcal
- 3.3 g
- 16 kcal
What’s in nabisco, nabisco ritz crackers?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3.3 g |
|---|---|---|
| Energy | 492 kcal | 16.2 kcal |
| Protein | 7.2 g | 0.2 g |
| Carbohydrate | 63.5 g | 2.1 g |
| Total fat | 23.2 g | 0.8 g |
| Dietary fibre | 2.3 g | 0.1 g |
| Total sugars | 8.1 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 5.5 g | 0.2 g |
| Trans fat | 1.1 g | 0 g |
| Nutrient | Per 100 g | 3.3 g |
|---|---|---|
| Iron | 4.5 mg | 0.1 mg |
| Calcium | 154 mg | 5.1 mg |
| Magnesium | 19 mg | 0.6 mg |
| Zinc | 0.6 mg | 0 mg |
| Vitamin B12 | not known | not known |
| Folate | 111 µg | 3.7 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 882 mg | 29.1 mg |
| Potassium | 119 mg | 3.9 mg |
How many calories in each portion of nabisco, nabisco ritz crackers?
- 3.3 g16 kcal
- 16 g79 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.