Calorie guide
Calories in Nachos, beef or pork
Nachos, beef or pork has 265 kcal per 100 g, or 358 kcal in 135 g, with 10.7 g of protein per 100 g.
Log nachos, beef or pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 265 kcal
- 135 g
- 358 kcal
What’s in nachos, beef or pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 265 kcal | 358 kcal |
| Protein | 10.7 g | 14.5 g |
| Carbohydrate | 19.9 g | 26.8 g |
| Total fat | 16 g | 21.5 g |
| Dietary fibre | 1.4 g | 1.9 g |
| Total sugars | 0.3 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 5.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 1.3 mg | 1.8 mg |
| Calcium | 65 mg | 87.8 mg |
| Magnesium | 29 mg | 39.2 mg |
| Zinc | 2.3 mg | 3.1 mg |
| Vitamin B12 | 0.8 µg | 1.1 µg |
| Folate | 17 µg | 23 µg |
| Vitamin A | 10 µg | 13.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 429 mg | 579 mg |
| Potassium | 145 mg | 196 mg |
How many calories in each portion of nachos, beef or pork?
- 135 g358 kcal
- 250 g663 kcal
- 7 g19 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.