Calorie guide
Calories in Nachos, beef or pork, with beans
Nachos, beef or pork, with beans has 220 kcal per 100 g, or 15 kcal in 7 g, with 9.3 g of protein per 100 g.
Log nachos, beef or pork, with beans in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 220 kcal
- 7 g
- 15 kcal
What’s in nachos, beef or pork, with beans?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 7 g |
|---|---|---|
| Energy | 220 kcal | 15.4 kcal |
| Protein | 9.3 g | 0.6 g |
| Carbohydrate | 18.3 g | 1.3 g |
| Total fat | 12.5 g | 0.9 g |
| Dietary fibre | 2 g | 0.1 g |
| Total sugars | 0.4 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 7 g |
|---|---|---|
| Iron | 1.4 mg | 0.1 mg |
| Calcium | 56 mg | 3.9 mg |
| Magnesium | 30 mg | 2.1 mg |
| Zinc | 1.9 mg | 0.1 mg |
| Vitamin B12 | 0.6 µg | 0 µg |
| Folate | 19 µg | 1.3 µg |
| Vitamin A | 7 µg | 0.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0 mg |
| Sodium | 424 mg | 29.7 mg |
| Potassium | 188 mg | 13.2 mg |
How many calories in each portion of nachos, beef or pork, with beans?
- 7 g15 kcal
- 250 g550 kcal
- 135 g297 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.