Calorie guide
Calories in Nachos, cheese only
Nachos, cheese only has 266 kcal per 100 g, or 665 kcal in 250 g, with 4.5 g of protein per 100 g.
Log nachos, cheese only in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 266 kcal
- 250 g
- 665 kcal
What’s in nachos, cheese only?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 266 kcal | 665 kcal |
| Protein | 4.5 g | 11.2 g |
| Carbohydrate | 27.8 g | 69.6 g |
| Total fat | 15.7 g | 39.4 g |
| Dietary fibre | 2 g | 5 g |
| Total sugars | 0.5 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 7.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.9 mg | 2.2 mg |
| Calcium | 83 mg | 208 mg |
| Magnesium | 32 mg | 80 mg |
| Zinc | 0.7 mg | 1.9 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 20 µg | 50 µg |
| Vitamin A | 13 µg | 32.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 547 mg | 1,368 mg |
| Potassium | 79 mg | 198 mg |
How many calories in each portion of nachos, cheese only?
- 250 g665 kcal
- 7 g19 kcal
- 135 g359 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.