Calorie guide
Calories in Nachos
Nachos has 265 kcal per 100 g, or 663 kcal in 250 g, with 7.6 g of protein per 100 g.
Log nachos in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 265 kcal
- 250 g
- 663 kcal
What’s in nachos?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 265 kcal | 663 kcal |
| Protein | 7.6 g | 19 g |
| Carbohydrate | 23.9 g | 59.6 g |
| Total fat | 15.9 g | 39.6 g |
| Dietary fibre | 1.7 g | 4.3 g |
| Total sugars | 0.4 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 8.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 1.1 mg | 2.8 mg |
| Calcium | 74 mg | 185 mg |
| Magnesium | 31 mg | 77.5 mg |
| Zinc | 1.5 mg | 3.8 mg |
| Vitamin B12 | 0.4 µg | 1.1 µg |
| Folate | 18 µg | 45 µg |
| Vitamin A | 11 µg | 27.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 488 mg | 1,220 mg |
| Potassium | 112 mg | 280 mg |
How many calories in each portion of nachos?
- 250 g663 kcal
- 7 g19 kcal
- 135 g358 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.