Calorie guide
Calories in Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless
Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless has 135 kcal per 100 g, or 193 kcal in 143 g, with 6.4 g of protein per 100 g.
Log manicotti, vegetable- and cheese-filled, with tomato sauce, meatless in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 135 kcal
- 143 g
- 193 kcal
What’s in manicotti, vegetable- and cheese-filled, with tomato sauce, meatless?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 143 g |
|---|---|---|
| Energy | 135 kcal | 193 kcal |
| Protein | 6.4 g | 9.2 g |
| Carbohydrate | 15.9 g | 22.7 g |
| Total fat | 5.2 g | 7.4 g |
| Dietary fibre | 1 g | 1.4 g |
| Total sugars | 1.6 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 3.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 143 g |
|---|---|---|
| Iron | 1.4 mg | 2 mg |
| Calcium | 110 mg | 157 mg |
| Magnesium | 25 mg | 35.8 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 43 µg | 61.5 µg |
| Vitamin A | 92 µg | 132 µg |
| Vitamin D | 0.3 µg | 0.4 µg |
| Vitamin C | 4 mg | 5.7 mg |
| Sodium | 394 mg | 563 mg |
| Potassium | 223 mg | 319 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.