Calorie guide
Calories in Margarine,spread, 35-39% fat, tub
Margarine,spread, 35-39% fat, tub has 349 kcal per 100 g, or 17 kcal in 1 tsp (4.8 g), with 0.2 g of protein per 100 g.
Log margarine,spread, 35-39% fat, tub in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 349 kcal
- 1 tsp (4.8 g)
- 17 kcal
What’s in margarine,spread, 35-39% fat, tub?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 tsp (4.8 g) |
|---|---|---|
| Energy | 349 kcal | 16.8 kcal |
| Protein | 0.2 g | 0 g |
| Carbohydrate | 1.5 g | 0.1 g |
| Total fat | 38 g | 1.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 8.7 g | 0.4 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 1 tsp (4.8 g) |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 6 mg | 0.3 mg |
| Magnesium | 1 mg | 0 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 1 µg | 0 µg |
| Vitamin A | 1,348 µg | 64.7 µg |
| Vitamin D | 17.5 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 584 mg | 28 mg |
| Potassium | 51 mg | 2.4 mg |
How many calories in each portion of margarine,spread, 35-39% fat, tub?
- 52 tsp (232 g)810 kcal
- 1 tsp (4.8 g)17 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.