Calorie guide
Calories in McDONALD'S, Fruit 'n Yogurt Parfait
McDONALD'S, Fruit 'n Yogurt Parfait has 105 kcal per 100 g, or 156 kcal in 149 g, with 2.7 g of protein per 100 g.
Log mcdonald's, fruit 'n yogurt parfait in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 105 kcal
- 149 g
- 156 kcal
What’s in mcdonald's, fruit 'n yogurt parfait?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 149 g |
|---|---|---|
| Energy | 105 kcal | 156 kcal |
| Protein | 2.7 g | 4.1 g |
| Carbohydrate | 20.7 g | 30.9 g |
| Total fat | 1.3 g | 1.9 g |
| Dietary fibre | 1 g | 1.5 g |
| Total sugars | 12.8 g | 19.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 149 g |
|---|---|---|
| Iron | 0.5 mg | 0.7 mg |
| Calcium | 86 mg | 128 mg |
| Magnesium | 14 mg | 20.9 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 13.9 mg | 20.7 mg |
| Sodium | 58 mg | 86.4 mg |
| Potassium | 167 mg | 249 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.