Calorie guide
Calories in McDONALD'S, Filet-o-fish (without tartar sauce)
McDONALD'S, Filet-o-fish (without tartar sauce) has 243 kcal per 100 g, or 301 kcal in 124 g, with 12.5 g of protein per 100 g.
Log mcdonald's, filet-o-fish (without tartar sauce) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 243 kcal
- 124 g
- 301 kcal
What’s in mcdonald's, filet-o-fish (without tartar sauce)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 124 g |
|---|---|---|
| Energy | 243 kcal | 301 kcal |
| Protein | 12.5 g | 15.5 g |
| Carbohydrate | 31.1 g | 38.5 g |
| Total fat | 7.6 g | 9.4 g |
| Dietary fibre | 1 g | 1.2 g |
| Total sugars | 4.3 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 2.2 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 124 g |
|---|---|---|
| Iron | 1.6 mg | 2 mg |
| Calcium | 128 mg | 159 mg |
| Magnesium | 23 mg | 28.5 mg |
| Zinc | 0.5 mg | 0.7 mg |
| Vitamin B12 | 0.8 µg | 1 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 464 mg | 575 mg |
| Potassium | 194 mg | 241 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.