Calorie guide
Calories in McDONALD'S, Filet-o-fish
McDONALD'S, Filet-o-fish has 282 kcal per 100 g, or 378 kcal in 1 sandwich (134 g), with 11.3 g of protein per 100 g.
Log mcdonald's, filet-o-fish in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 282 kcal
- 1 sandwich (134 g)
- 378 kcal
What’s in mcdonald's, filet-o-fish?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (134 g) |
|---|---|---|
| Energy | 282 kcal | 378 kcal |
| Protein | 11.3 g | 15.1 g |
| Carbohydrate | 26.4 g | 35.4 g |
| Total fat | 14.6 g | 19.6 g |
| Dietary fibre | 1.4 g | 1.9 g |
| Total sugars | 3.7 g | 4.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 3.8 g |
| Trans fat | 0.1 g | 0.2 g |
| Nutrient | Per 100 g | 1 sandwich (134 g) |
|---|---|---|
| Iron | 1.6 mg | 2.1 mg |
| Calcium | 120 mg | 161 mg |
| Magnesium | 27 mg | 36.2 mg |
| Zinc | 0.6 mg | 0.8 mg |
| Vitamin B12 | 1.1 µg | 1.4 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.3 mg | 0.4 mg |
| Sodium | 434 mg | 582 mg |
| Potassium | 220 mg | 295 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.