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Calorie guide

Calories in McDONALD'S, french fries

McDONALD'S, french fries has 323 kcal per 100 g, or 229 kcal in 71 g, with 3.4 g of protein per 100 g.

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Per 100 g
323 kcal
71 g
229 kcal

What’s in mcdonald's, french fries?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g71 g
Energy323 kcal229 kcal
Protein3.4 g2.4 g
Carbohydrate42.6 g30.2 g
Total fat15.5 g11 g
Dietary fibre3.9 g2.8 g
Total sugars0.2 g0.1 g
Added sugarsnot knownnot known
Saturated fat2.3 g1.6 g
Trans fat0.1 g0 g
Key vitamins and minerals
NutrientPer 100 g71 g
Iron0.8 mg0.6 mg
Calcium19 mg13.5 mg
Magnesium37 mg26.3 mg
Zinc0.5 mg0.4 mg
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin A0 µg0 µg
Vitamin Dnot knownnot known
Vitamin C5.6 mg4 mg
Sodium189 mg134 mg
Potassium596 mg423 mg

How many calories in each portion of mcdonald's, french fries?

  • 71 g229 kcal
  • 117 g378 kcal
  • 154 g497 kcal
  • 31 g100 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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