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Calorie guide

Calories in McDONALD'S, Hamburger

McDONALD'S, Hamburger has 264 kcal per 100 g, or 251 kcal in 1 sandwich (95 g), with 12.9 g of protein per 100 g.

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Per 100 g
264 kcal
1 sandwich (95 g)
251 kcal

What’s in mcdonald's, hamburger?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 sandwich (95 g)
Energy264 kcal251 kcal
Protein12.9 g12.3 g
Carbohydrate30.3 g28.8 g
Total fat10.1 g9.6 g
Dietary fibre1.3 g1.2 g
Total sugars6 g5.7 g
Added sugarsnot knownnot known
Saturated fat3.5 g3.3 g
Trans fat0.4 g0.4 g
Key vitamins and minerals
NutrientPer 100 g1 sandwich (95 g)
Iron2.9 mg2.7 mg
Calcium127 mg121 mg
Magnesium21 mg20 mg
Zinc2 mg1.9 mg
Vitamin B120.8 µg0.8 µg
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin C0.6 mg0.6 mg
Sodium494 mg469 mg
Potassium192 mg182 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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