Calorie guide
Calories in Mushrooms, fresh, cooked, fat added (fat type not specified)
Mushrooms, fresh, cooked, fat added (fat type not specified) has 66 kcal per 100 g, or 106 kcal in 160 g, with 3.5 g of protein per 100 g.
Log mushrooms, fresh, cooked, fat added (fat type not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 66 kcal
- 160 g
- 106 kcal
What’s in mushrooms, fresh, cooked, fat added (fat type not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 66 kcal | 106 kcal |
| Protein | 3.5 g | 5.6 g |
| Carbohydrate | 5 g | 8 g |
| Total fat | 3.6 g | 5.8 g |
| Dietary fibre | 2.1 g | 3.4 g |
| Total sugars | 2.4 g | 3.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 6 mg | 9.6 mg |
| Magnesium | 12 mg | 19.2 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 36 µg | 57.6 µg |
| Vitamin A | 14 µg | 22.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.2 mg | 3.5 mg |
| Sodium | 158 mg | 253 mg |
| Potassium | 450 mg | 720 mg |
How many calories in each portion of mushrooms, fresh, cooked, fat added (fat type not specified)?
- 160 g106 kcal
- 6 g4 kcal
- 13 g9 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.