Calorie guide
Calories in Mushrooms, fresh, cooked, no added fat
Mushrooms, fresh, cooked, no added fat has 39 kcal per 100 g, or 2 kcal in 6 g, with 3.6 g of protein per 100 g.
Log mushrooms, fresh, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 39 kcal
- 6 g
- 2 kcal
What’s in mushrooms, fresh, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 6 g |
|---|---|---|
| Energy | 39 kcal | 2.3 kcal |
| Protein | 3.6 g | 0.2 g |
| Carbohydrate | 5.2 g | 0.3 g |
| Total fat | 0.4 g | 0 g |
| Dietary fibre | 2.2 g | 0.1 g |
| Total sugars | 2.5 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 6 g |
|---|---|---|
| Iron | 0.3 mg | 0 mg |
| Calcium | 6 mg | 0.4 mg |
| Magnesium | 12 mg | 0.7 mg |
| Zinc | 0.6 mg | 0 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 37 µg | 2.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.2 mg | 0.1 mg |
| Sodium | 152 mg | 9.1 mg |
| Potassium | 463 mg | 27.8 mg |
How many calories in each portion of mushrooms, fresh, cooked, no added fat?
- 6 g2 kcal
- 13 g5 kcal
- 155 g60 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.