Calorie guide
Calories in Mushrooms, fresh, cooked with oil
Mushrooms, fresh, cooked with oil has 70 kcal per 100 g, or 112 kcal in 36 tsp (160 g), with 3.5 g of protein per 100 g.
Log mushrooms, fresh, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 70 kcal
- 36 tsp (160 g)
- 112 kcal
What’s in mushrooms, fresh, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 36 tsp (160 g) |
|---|---|---|
| Energy | 70 kcal | 112 kcal |
| Protein | 3.5 g | 5.6 g |
| Carbohydrate | 5 g | 8 g |
| Total fat | 4.1 g | 6.5 g |
| Dietary fibre | 2.1 g | 3.4 g |
| Total sugars | 2.4 g | 3.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 36 tsp (160 g) |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 6 mg | 9.6 mg |
| Magnesium | 12 mg | 19.2 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 36 µg | 57.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.2 mg | 3.5 mg |
| Sodium | 148 mg | 237 mg |
| Potassium | 449 mg | 718 mg |
How many calories in each portion of mushrooms, fresh, cooked with oil?
- 36 tsp (160 g)112 kcal
- 3 tsp (13 g)9 kcal
- 1 tsp (6 g)4 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.