Calorie guide
Calories in Mammy-apple, (mamey), raw
Mammy-apple, (mamey), raw has 51 kcal per 100 g, with 0.5 g of protein per 100 g.
Log mammy-apple, (mamey), raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 51 kcal
What’s in mammy-apple, (mamey), raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 51 kcal |
| Protein | 0.5 g |
| Carbohydrate | 12.5 g |
| Total fat | 0.5 g |
| Dietary fibre | 3 g |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | 0.1 g |
| Trans fat | 0 g |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.7 mg |
| Calcium | 11 mg |
| Magnesium | 16 mg |
| Zinc | 0.1 mg |
| Vitamin B12 | 0 µg |
| Folate | 14 µg |
| Vitamin A | 12 µg |
| Vitamin D | not known |
| Vitamin C | 14 mg |
| Sodium | 15 mg |
| Potassium | 47 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.