Calorie guide
Calories in Moo Shu pork, without Chinese pancake
Moo Shu pork, without Chinese pancake has 153 kcal per 100 g, or 231 kcal in 151 g, with 10.4 g of protein per 100 g.
Log moo shu pork, without chinese pancake in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 153 kcal
- 151 g
- 231 kcal
What’s in moo shu pork, without chinese pancake?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 151 g |
|---|---|---|
| Energy | 153 kcal | 231 kcal |
| Protein | 10.4 g | 15.7 g |
| Carbohydrate | 4 g | 6.1 g |
| Total fat | 10.7 g | 16.2 g |
| Dietary fibre | 0.9 g | 1.4 g |
| Total sugars | 1.8 g | 2.7 g |
| Added sugars | not known | not known |
| Saturated fat | 1.9 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 151 g |
|---|---|---|
| Iron | 1.1 mg | 1.7 mg |
| Calcium | 43 mg | 64.9 mg |
| Magnesium | 25 mg | 37.8 mg |
| Zinc | 1.1 mg | 1.6 mg |
| Vitamin B12 | 0.3 µg | 0.5 µg |
| Folate | 33 µg | 49.8 µg |
| Vitamin A | 75 µg | 113 µg |
| Vitamin D | 0.5 µg | 0.8 µg |
| Vitamin C | 10 mg | 15.1 mg |
| Sodium | 815 mg | 1,231 mg |
| Potassium | 264 mg | 399 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.