Calorie guide
Calories in Mollusks, clam, mixed species, canned, drained solids
Mollusks, clam, mixed species, canned, drained solids has 142 kcal per 100 g, or 121 kcal in 85 g, with 24.3 g of protein per 100 g.
Log mollusks, clam, mixed species, canned, drained solids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 142 kcal
- 85 g
- 121 kcal
What’s in mollusks, clam, mixed species, canned, drained solids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 142 kcal | 121 kcal |
| Protein | 24.3 g | 20.6 g |
| Carbohydrate | 5.9 g | 5 g |
| Total fat | 1.6 g | 1.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.7 mg | 2.3 mg |
| Calcium | 65 mg | 55.3 mg |
| Magnesium | 32 mg | 27.2 mg |
| Zinc | 0.8 mg | 0.7 mg |
| Vitamin B12 | 18.6 µg | 15.8 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 149 µg | 127 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 112 mg | 95.2 mg |
| Potassium | 628 mg | 534 mg |
How many calories in each portion of mollusks, clam, mixed species, canned, drained solids?
- 85 g121 kcal
- 160 g227 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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