Calorie guide
Calories in Mushrooms, white, stir-fried
Mushrooms, white, stir-fried has 26 kcal per 100 g, or 28 kcal in 108 g, with 3.6 g of protein per 100 g.
Log mushrooms, white, stir-fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 26 kcal
- 108 g
- 28 kcal
What’s in mushrooms, white, stir-fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 108 g |
|---|---|---|
| Energy | 26 kcal | 28.1 kcal |
| Protein | 3.6 g | 3.9 g |
| Carbohydrate | 4 g | 4.4 g |
| Total fat | 0.3 g | 0.4 g |
| Dietary fibre | 1.8 g | 1.9 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 108 g |
|---|---|---|
| Iron | 0.3 mg | 0.3 mg |
| Calcium | 4 mg | 4.3 mg |
| Magnesium | 11 mg | 11.9 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 20 µg | 21.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 12 mg | 13 mg |
| Potassium | 396 mg | 428 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.