Calorie guide
Calories in Muffin, English, with raisins
Muffin, English, with raisins has 234 kcal per 100 g, or 136 kcal in 1 muffin (58 g), with 8.3 g of protein per 100 g.
Log muffin, english, with raisins in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 234 kcal
- 1 muffin (58 g)
- 136 kcal
What’s in muffin, english, with raisins?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 muffin (58 g) |
|---|---|---|
| Energy | 234 kcal | 136 kcal |
| Protein | 8.3 g | 4.8 g |
| Carbohydrate | 47.7 g | 27.7 g |
| Total fat | 1.6 g | 0.9 g |
| Dietary fibre | 3.6 g | 2.1 g |
| Total sugars | 9.7 g | 5.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 muffin (58 g) |
|---|---|---|
| Iron | 3.8 mg | 2.2 mg |
| Calcium | 153 mg | 88.7 mg |
| Magnesium | 25 mg | 14.5 mg |
| Zinc | 1 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 119 µg | 69 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.8 mg | 1 mg |
| Sodium | 385 mg | 223 mg |
| Potassium | 172 mg | 99.8 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.