Calorie guide
Calories in Muffin, English, with fruit other than raisins
Muffin, English, with fruit other than raisins has 244 kcal per 100 g, or 142 kcal in 1 muffin (58 g), with 9.3 g of protein per 100 g.
Log muffin, english, with fruit other than raisins in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 244 kcal
- 1 muffin (58 g)
- 142 kcal
What’s in muffin, english, with fruit other than raisins?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 muffin (58 g) |
|---|---|---|
| Energy | 244 kcal | 142 kcal |
| Protein | 9.3 g | 5.4 g |
| Carbohydrate | 47.6 g | 27.6 g |
| Total fat | 1.8 g | 1 g |
| Dietary fibre | 3.9 g | 2.3 g |
| Total sugars | 4.8 g | 2.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 muffin (58 g) |
|---|---|---|
| Iron | 4.2 mg | 2.4 mg |
| Calcium | 171 mg | 99.2 mg |
| Magnesium | 26 mg | 15.1 mg |
| Zinc | 1.1 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 138 µg | 80 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.6 mg | 1.5 mg |
| Sodium | 442 mg | 256 mg |
| Potassium | 122 mg | 70.8 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.