Calorie guide
Calories in Margarine-like, vegetable oil-butter spread, tub, with salt
Margarine-like, vegetable oil-butter spread, tub, with salt has 362 kcal per 100 g, or 51 kcal in 14 g, with 1 g of protein per 100 g.
Log margarine-like, vegetable oil-butter spread, tub, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 362 kcal
- 14 g
- 51 kcal
What’s in margarine-like, vegetable oil-butter spread, tub, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Energy | 362 kcal | 50.7 kcal |
| Protein | 1 g | 0.1 g |
| Carbohydrate | 1 g | 0.1 g |
| Total fat | 40 g | 5.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 7.2 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 24 mg | 3.4 mg |
| Magnesium | 2 mg | 0.3 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 1 µg | 0.1 µg |
| Vitamin A | 819 µg | 115 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 786 mg | 110 mg |
| Potassium | 36 mg | 5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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