Calorie guide
Calories in Mixed nuts, with peanuts, unsalted
Mixed nuts, with peanuts, unsalted has 615 kcal per 100 g, or 308 kcal in 50 g, with 19.8 g of protein per 100 g.
Log mixed nuts, with peanuts, unsalted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 615 kcal
- 50 g
- 308 kcal
What’s in mixed nuts, with peanuts, unsalted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Energy | 615 kcal | 308 kcal |
| Protein | 19.8 g | 9.9 g |
| Carbohydrate | 21.1 g | 10.5 g |
| Total fat | 54.3 g | 27.1 g |
| Dietary fibre | 7.5 g | 3.8 g |
| Total sugars | 4.6 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 7.7 g | 3.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Iron | 2.8 mg | 1.4 mg |
| Calcium | 93 mg | 46.5 mg |
| Magnesium | 198 mg | 99 mg |
| Zinc | 3.2 mg | 1.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 76 µg | 38 µg |
| Vitamin A | 1 µg | 0.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.4 mg | 0.2 mg |
| Sodium | 6 mg | 3 mg |
| Potassium | 606 mg | 303 mg |
How many calories in each portion of mixed nuts, with peanuts, unsalted?
- 50 g308 kcal
- 142 g873 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.