Calorie guide
Calories in Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D has 60 kcal per 100 g, or 137 kcal in 229 g, with 3.3 g of protein per 100 g.
Log milk, whole, 3.25% milkfat, with added vitamin d in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 60 kcal
- 229 g
- 137 kcal
What’s in milk, whole, 3.25% milkfat, with added vitamin d?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 229 g |
|---|---|---|
| Energy | 60 kcal | 137 kcal |
| Protein | 3.3 g | 7.5 g |
| Carbohydrate | 4.7 g | 10.7 g |
| Total fat | 3.2 g | 7.3 g |
| Dietary fibre | not known | not known |
| Total sugars | 4.8 g | 11 g |
| Added sugars | not known | not known |
| Saturated fat | 1.9 g | 4.3 g |
| Trans fat | 0.1 g | 0.3 g |
| Nutrient | Per 100 g | 229 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 123 mg | 282 mg |
| Magnesium | 11.9 mg | 27.3 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Vitamin B12 | 0.5 µg | 1.2 µg |
| Folate | not known | not known |
| Vitamin A | 32 µg | 73.3 µg |
| Vitamin D | 1 µg | 2.3 µg |
| Vitamin C | not known | not known |
| Sodium | 38 mg | 87 mg |
| Potassium | 150 mg | 344 mg |
How many calories in each portion of milk, whole, 3.25% milkfat, with added vitamin d?
- 229 g137 kcal
- 30.5 g18 kcal
- 15 g9 kcal
- 976 g586 kcal
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.