Calorie guide
Calories in Mango, canned
Mango, canned has 65 kcal per 100 g, or 16 kcal in 25 g, with 0.6 g of protein per 100 g.
Log mango, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 65 kcal
- 25 g
- 16 kcal
What’s in mango, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 65 kcal | 16.3 kcal |
| Protein | 0.6 g | 0.2 g |
| Carbohydrate | 16.2 g | 4.1 g |
| Total fat | 0.3 g | 0.1 g |
| Dietary fibre | 1.2 g | 0.3 g |
| Total sugars | 15.2 g | 3.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 8 mg | 2 mg |
| Magnesium | 8 mg | 2 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 19 µg | 4.8 µg |
| Vitamin A | 34 µg | 8.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 21.8 mg | 5.5 mg |
| Sodium | 1 mg | 0.3 mg |
| Potassium | 114 mg | 28.5 mg |
How many calories in each portion of mango, canned?
- 25 g16 kcal
- 113 g73 kcal
- 250 g163 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.