Calorie guide
Calories in Mango, frozen
Mango, frozen has 60 kcal per 100 g, or 15 kcal in 25 g, with 0.8 g of protein per 100 g.
Log mango, frozen in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 60 kcal
- 25 g
- 15 kcal
What’s in mango, frozen?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 60 kcal | 15 kcal |
| Protein | 0.8 g | 0.2 g |
| Carbohydrate | 15 g | 3.7 g |
| Total fat | 0.4 g | 0.1 g |
| Dietary fibre | 1.6 g | 0.4 g |
| Total sugars | 13.7 g | 3.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 0.2 mg | 0 mg |
| Calcium | 11 mg | 2.8 mg |
| Magnesium | 10 mg | 2.5 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 43 µg | 10.8 µg |
| Vitamin A | 54 µg | 13.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 36.4 mg | 9.1 mg |
| Sodium | 1 mg | 0.3 mg |
| Potassium | 168 mg | 42 mg |
How many calories in each portion of mango, frozen?
- 25 g15 kcal
- 150 g90 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.