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Calorie guide

Calories in Mayonnaise-type salad dressing, light

Mayonnaise-type salad dressing, light has 158 kcal per 100 g, or 367 kcal in 232 g, with 0.7 g of protein per 100 g.

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Per 100 g
158 kcal
232 g
367 kcal

What’s in mayonnaise-type salad dressing, light?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g232 g
Energy158 kcal367 kcal
Protein0.7 g1.5 g
Carbohydrate16.4 g38 g
Total fat10 g23.2 g
Dietary fibre0 g0 g
Total sugars6.7 g15.5 g
Added sugarsnot knownnot known
Saturated fat1.5 g3.4 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g232 g
Iron0.1 mg0.3 mg
Calcium5 mg11.6 mg
Magnesium2 mg4.6 mg
Zinc0.1 mg0.2 mg
Vitamin B120 µg0.1 µg
Folate6 µg13.9 µg
Vitamin A2 µg4.6 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium833 mg1,933 mg
Potassium36 mg83.5 mg

How many calories in each portion of mayonnaise-type salad dressing, light?

  • 232 g367 kcal
  • 28 g44 kcal
  • 14.5 g23 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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