Calorie guide
Calories in Mayonnaise, low sodium, low calorie or diet
Mayonnaise, low sodium, low calorie or diet has 231 kcal per 100 g, or 32 kcal in 14 g, with 0.3 g of protein per 100 g.
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- Per 100 g
- 231 kcal
- 14 g
- 32 kcal
What’s in mayonnaise, low sodium, low calorie or diet?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Energy | 231 kcal | 32.3 kcal |
| Protein | 0.3 g | 0 g |
| Carbohydrate | 16 g | 2.2 g |
| Total fat | 19.2 g | 2.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 4.2 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 110 mg | 15.4 mg |
| Potassium | 10 mg | 1.4 mg |
How many calories in each portion of mayonnaise, low sodium, low calorie or diet?
- 14 g32 kcal
- 224 g517 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.