Calorie guide
Calories in Mother's loaf, pork
Mother's loaf, pork has 282 kcal per 100 g, or 80 kcal in 28.4 g, with 12.1 g of protein per 100 g.
Log mother's loaf, pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 282 kcal
- 28.4 g
- 80 kcal
What’s in mother's loaf, pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 282 kcal | 80.1 kcal |
| Protein | 12.1 g | 3.4 g |
| Carbohydrate | 7.5 g | 2.1 g |
| Total fat | 22.3 g | 6.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 8 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.3 mg | 0.4 mg |
| Calcium | 43 mg | 12.2 mg |
| Magnesium | 16 mg | 4.5 mg |
| Zinc | 1.4 mg | 0.4 mg |
| Vitamin B12 | 1.1 µg | 0.3 µg |
| Folate | 8 µg | 2.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 1 µg | 0.3 µg |
| Vitamin C | 1 mg | 0.3 mg |
| Sodium | 1,127 mg | 320 mg |
| Potassium | 225 mg | 63.9 mg |
How many calories in each portion of mother's loaf, pork?
- 28.4 g80 kcal
- 1 slice (21 g)59 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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