Calorie guide
Calories in Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, chocolate, fluid, commercial, reduced fat, with added calcium has 78 kcal per 100 g, or 195 kcal in 250 g, with 3 g of protein per 100 g.
Log milk, chocolate, fluid, commercial, reduced fat, with added calcium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 78 kcal
- 250 g
- 195 kcal
What’s in milk, chocolate, fluid, commercial, reduced fat, with added calcium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 78 kcal | 195 kcal |
| Protein | 3 g | 7.5 g |
| Carbohydrate | 12.1 g | 30.3 g |
| Total fat | 1.9 g | 4.8 g |
| Dietary fibre | 0.7 g | 1.8 g |
| Total sugars | 9.6 g | 23.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.2 mg | 0.6 mg |
| Calcium | 194 mg | 485 mg |
| Magnesium | 14 mg | 35 mg |
| Zinc | 0.4 mg | 1 mg |
| Vitamin B12 | 0.3 µg | 0.8 µg |
| Folate | 2 µg | 5 µg |
| Vitamin A | 64 µg | 160 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 66 mg | 165 mg |
| Potassium | 123 mg | 308 mg |
How many calories in each portion of milk, chocolate, fluid, commercial, reduced fat, with added calcium?
- 250 g195 kcal
- 31.2 g24 kcal
- 1,000 g780 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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