Calorie guide
Calories in Meatloaf sandwich
Meatloaf sandwich has 217 kcal per 100 g, or 293 kcal in 1 sandwich (135 g), with 11.8 g of protein per 100 g.
Log meatloaf sandwich in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 217 kcal
- 1 sandwich (135 g)
- 293 kcal
What’s in meatloaf sandwich?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (135 g) |
|---|---|---|
| Energy | 217 kcal | 293 kcal |
| Protein | 11.8 g | 15.9 g |
| Carbohydrate | 28.7 g | 38.8 g |
| Total fat | 6.2 g | 8.3 g |
| Dietary fibre | 1.3 g | 1.8 g |
| Total sugars | 5.9 g | 8 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 2.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (135 g) |
|---|---|---|
| Iron | 2.4 mg | 3.3 mg |
| Calcium | 124 mg | 167 mg |
| Magnesium | 22 mg | 29.7 mg |
| Zinc | 2 mg | 2.7 mg |
| Vitamin B12 | 0.7 µg | 1 µg |
| Folate | 89 µg | 120 µg |
| Vitamin A | 9 µg | 12.2 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.8 mg | 1.1 mg |
| Sodium | 494 mg | 667 mg |
| Potassium | 204 mg | 275 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.