Calorie guide
Calories in Mushrooms, portabella, grilled
Mushrooms, portabella, grilled has 29 kcal per 100 g, or 35 kcal in 121 g, with 3.3 g of protein per 100 g.
Log mushrooms, portabella, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 29 kcal
- 121 g
- 35 kcal
What’s in mushrooms, portabella, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 121 g |
|---|---|---|
| Energy | 29 kcal | 35.1 kcal |
| Protein | 3.3 g | 4 g |
| Carbohydrate | 4.4 g | 5.4 g |
| Total fat | 0.6 g | 0.7 g |
| Dietary fibre | 2.2 g | 2.7 g |
| Total sugars | 2.3 g | 2.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 121 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 3 mg | 3.6 mg |
| Magnesium | 13 mg | 15.7 mg |
| Zinc | 0.7 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 19 µg | 23 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.3 µg | 0.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 11 mg | 13.3 mg |
| Potassium | 437 mg | 529 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.