Calorie guide
Calories in Biryani with chicken
Biryani with chicken has 104 kcal per 100 g, or 204 kcal in 196 g, with 7.2 g of protein per 100 g.
Log biryani with chicken in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 104 kcal
- 196 g
- 204 kcal
What’s in biryani with chicken?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 196 g |
|---|---|---|
| Energy | 104 kcal | 204 kcal |
| Protein | 7.2 g | 14 g |
| Carbohydrate | 13.6 g | 26.6 g |
| Total fat | 2.4 g | 4.7 g |
| Dietary fibre | 1.1 g | 2.2 g |
| Total sugars | 1.9 g | 3.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 196 g |
|---|---|---|
| Iron | 0.8 mg | 1.6 mg |
| Calcium | 34 mg | 66.6 mg |
| Magnesium | 19 mg | 37.2 mg |
| Zinc | 0.6 mg | 1.2 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 30 µg | 58.8 µg |
| Vitamin A | 19 µg | 37.2 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 6.2 mg | 12.2 mg |
| Sodium | 161 mg | 316 mg |
| Potassium | 256 mg | 502 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.