Calorie guide
Calories in Pasta, cooked
Pasta, cooked has 157 kcal per 100 g, or 126 kcal in 80 g, with 5.8 g of protein per 100 g.
Log pasta, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 157 kcal
- 80 g
- 126 kcal
What’s in pasta, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Energy | 157 kcal | 126 kcal |
| Protein | 5.8 g | 4.6 g |
| Carbohydrate | 30.7 g | 24.5 g |
| Total fat | 0.9 g | 0.7 g |
| Dietary fibre | 1.8 g | 1.4 g |
| Total sugars | 0.6 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Iron | 1.3 mg | 1 mg |
| Calcium | 7 mg | 5.6 mg |
| Magnesium | 18 mg | 14.4 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 118 µg | 94.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 232 mg | 186 mg |
| Potassium | 44 mg | 35.2 mg |
How many calories in each portion of pasta, cooked?
- 80 g126 kcal
- 140 g220 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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