Calorie guide
Calories in Pasta with tomato-based sauce, seafood, and added vegetables, restaurant
Pasta with tomato-based sauce, seafood, and added vegetables, restaurant has 164 kcal per 100 g, or 410 kcal in 250 g, with 5.2 g of protein per 100 g.
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- Per 100 g
- 164 kcal
- 250 g
- 410 kcal
What’s in pasta with tomato-based sauce, seafood, and added vegetables, restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 164 kcal | 410 kcal |
| Protein | 5.2 g | 13 g |
| Carbohydrate | 17.8 g | 44.4 g |
| Total fat | 7.9 g | 19.7 g |
| Dietary fibre | 1.5 g | 3.8 g |
| Total sugars | 2.1 g | 5.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 2.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 1.1 mg | 2.7 mg |
| Calcium | 21 mg | 52.5 mg |
| Magnesium | 18 mg | 45 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Vitamin B12 | 0.8 µg | 2 µg |
| Folate | 64 µg | 160 µg |
| Vitamin A | 18 µg | 45 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.5 mg | 11.3 mg |
| Sodium | 357 mg | 893 mg |
| Potassium | 165 mg | 413 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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