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Calorie guide

Calories in Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat has 125 kcal per 100 g, or 514 kcal in 411 g, with 5.5 g of protein per 100 g.

Log pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
125 kcal
411 g
514 kcal

What’s in pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g411 g
Energy125 kcal514 kcal
Protein5.5 g22.6 g
Carbohydrate18.8 g77.1 g
Total fat2.9 g11.8 g
Dietary fibre1.6 g6.6 g
Total sugars2.2 g9 g
Added sugarsnot knownnot known
Saturated fat0.4 g1.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g411 g
Iron1.1 mg4.6 mg
Calcium22 mg90.4 mg
Magnesium19 mg78.1 mg
Zinc0.5 mg1.9 mg
Vitamin B120.9 µg3.5 µg
Folate68 µg279 µg
Vitamin A19 µg78.1 µg
Vitamin D0 µg0 µg
Vitamin C4.8 mg19.7 mg
Sodium307 mg1,262 mg
Potassium175 mg719 mg

How many calories in each portion of pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

  • 411 g514 kcal
  • 213 g266 kcal
  • 425 g531 kcal
  • 250 g313 kcal
  • 170 g213 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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