Calorie guide
Calories in Bacon bits
Bacon bits has 476 kcal per 100 g, or 33 kcal in 7 g, with 32 g of protein per 100 g.
Log bacon bits in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 476 kcal
- 7 g
- 33 kcal
What’s in bacon bits?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 7 g |
|---|---|---|
| Energy | 476 kcal | 33.3 kcal |
| Protein | 32 g | 2.2 g |
| Carbohydrate | 28.6 g | 2 g |
| Total fat | 25.9 g | 1.8 g |
| Dietary fibre | 10.2 g | 0.7 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 7 g |
|---|---|---|
| Iron | 0.7 mg | 0.1 mg |
| Calcium | 101 mg | 7.1 mg |
| Magnesium | 95 mg | 6.7 mg |
| Zinc | 1.9 mg | 0.1 mg |
| Vitamin B12 | 1.2 µg | 0.1 µg |
| Folate | 127 µg | 8.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.9 mg | 0.1 mg |
| Sodium | 1,770 mg | 124 mg |
| Potassium | 145 mg | 10.2 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.