Calorie guide

Calories in Beans, snap, green, cooked, boiled, drained, without salt

Beans, snap, green, cooked, boiled, drained, without salt has 35 kcal per 100 g, or 44 kcal in 125 g, with 1.9 g of protein per 100 g.

Log beans, snap, green, cooked, boiled, drained, without salt in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 35 kcal
125 g: 44 kcal

What’s in beans, snap, green, cooked, boiled, drained, without salt?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	125 g
Energy	35 kcal	43.8 kcal
Protein	1.9 g	2.4 g
Carbohydrate	7.9 g	9.9 g
Total fat	0.3 g	0.4 g
Dietary fibre	3.2 g	4 g
Total sugars	3.6 g	4.5 g
Added sugars	not known	not known
Saturated fat	0.1 g	0.1 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	125 g
Iron	0.7 mg	0.8 mg
Calcium	44 mg	55 mg
Magnesium	18 mg	22.5 mg
Zinc	0.3 mg	0.3 mg
Vitamin B12	0 µg	0 µg
Folate	33 µg	41.3 µg
Vitamin A	32 µg	40 µg
Vitamin D	0 µg	0 µg
Vitamin C	9.7 mg	12.1 mg
Sodium	1 mg	1.3 mg
Potassium	146 mg	183 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in beans, snap, green, cooked, boiled, drained, without salt?

Where do these numbers come from?

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