Calorie guide
Calories in Beans, snap, green, microwaved
Beans, snap, green, microwaved has 33 kcal per 100 g, or 38 kcal in 116 g, with 2.3 g of protein per 100 g.
Log beans, snap, green, microwaved in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 33 kcal
- 116 g
- 38 kcal
What’s in beans, snap, green, microwaved?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 116 g |
|---|---|---|
| Energy | 33 kcal | 38.3 kcal |
| Protein | 2.3 g | 2.7 g |
| Carbohydrate | 6.4 g | 7.4 g |
| Total fat | 0.5 g | 0.6 g |
| Dietary fibre | 3.4 g | 3.9 g |
| Total sugars | 3.2 g | 3.7 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 116 g |
|---|---|---|
| Iron | 0.8 mg | 1 mg |
| Calcium | 55 mg | 63.8 mg |
| Magnesium | 28 mg | 32.5 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 7.3 mg | 8.5 mg |
| Sodium | 3 mg | 3.5 mg |
| Potassium | 323 mg | 375 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beans, snap, green, frozen, all styles, unprepared (Includes foods for Usda's Food Distribution Program)
- Calories in Beans, snap, green, frozen, cooked, boiled, drained without salt
- Calories in Beans, snap, green, frozen, cooked, boiled, drained, with salt
- Calories in Beans, snap, green, raw
- Calories in Beans, snap, yellow, canned, no salt added, drained solids
- Calories in Beans, snap, yellow, canned, no salt added, solids and liquids