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Calorie guide

Calories in Beverages, The Coca-cola company, Hi-C Flashin' Fruit Punch

Beverages, The Coca-cola company, Hi-C Flashin' Fruit Punch has 45 kcal per 100 g, or 90 kcal in 200 g, with 0 g of protein per 100 g.

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Per 100 g
45 kcal
200 g
90 kcal

What’s in beverages, the coca-cola company, hi-c flashin' fruit punch?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g200 g
Energy45 kcal90 kcal
Protein0 g0 g
Carbohydrate12.5 g25 g
Total fat0 g0 g
Dietary fibre0 g0 g
Total sugars12.5 g25 g
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g200 g
Iron0 mg0 mg
Calcium0 mg0 mg
Magnesium0 mg0 mg
Zinc0 mg0 mg
Vitamin B120 µg0 µg
Folate0 µg0 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C30 mg60 mg
Sodium8 mg16 mg
Potassium0 mg0 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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