Calorie guide
Calories in Cabbage, red, raw
Cabbage, red, raw has 34 kcal per 100 g, or 31 kcal in 90 g, with 1.2 g of protein per 100 g.
Log cabbage, red, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 34 kcal
- 90 g
- 31 kcal
What’s in cabbage, red, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Energy | 34 kcal | 30.6 kcal |
| Protein | 1.2 g | 1.1 g |
| Carbohydrate | 6.8 g | 6.1 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 2.1 g | 1.9 g |
| Total sugars | 3.8 g | 3.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 31 mg | 27.9 mg |
| Magnesium | 13 mg | 11.7 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 16.2 µg |
| Vitamin A | 56 µg | 50.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 53.9 mg | 48.5 mg |
| Sodium | 12 mg | 10.8 mg |
| Potassium | 269 mg | 242 mg |
How many calories in each portion of cabbage, red, raw?
- 840 g286 kcal
- 90 g31 kcal
- 25 g9 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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