Calorie guide
Calories in Cake or cupcake, Black Forest
Cake or cupcake, Black Forest has 228 kcal per 100 g, or 456 kcal in 200 g, with 3.5 g of protein per 100 g.
Log cake or cupcake, black forest in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 228 kcal
- 200 g
- 456 kcal
What’s in cake or cupcake, black forest?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 228 kcal | 456 kcal |
| Protein | 3.5 g | 7 g |
| Carbohydrate | 31.3 g | 62.6 g |
| Total fat | 10.7 g | 21.3 g |
| Dietary fibre | 1.7 g | 3.4 g |
| Total sugars | 18.3 g | 36.5 g |
| Added sugars | not known | not known |
| Saturated fat | 3.7 g | 7.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 1.2 mg | 2.4 mg |
| Calcium | 84 mg | 168 mg |
| Magnesium | 21 mg | 42 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 28 µg | 56 µg |
| Vitamin A | 49 µg | 98 µg |
| Vitamin D | 0.3 µg | 0.6 µg |
| Vitamin C | 0.6 mg | 1.2 mg |
| Sodium | 214 mg | 428 mg |
| Potassium | 123 mg | 246 mg |
How many calories in each portion of cake or cupcake, black forest?
- 200 g456 kcal
- 120 g274 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.