Calorie guide
Calories in Cake, pound, commercially prepared, fat-free
Cake, pound, commercially prepared, fat-free has 283 kcal per 100 g, or 80 kcal in 28.4 g, with 5.4 g of protein per 100 g.
Log cake, pound, commercially prepared, fat-free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 283 kcal
- 28.4 g
- 80 kcal
What’s in cake, pound, commercially prepared, fat-free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 283 kcal | 80.4 kcal |
| Protein | 5.4 g | 1.5 g |
| Carbohydrate | 61 g | 17.3 g |
| Total fat | 1.2 g | 0.3 g |
| Dietary fibre | 1.1 g | 0.3 g |
| Total sugars | 34.3 g | 9.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.1 mg | 0.6 mg |
| Calcium | 43 mg | 12.2 mg |
| Magnesium | 10 mg | 2.8 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 70 µg | 19.9 µg |
| Vitamin A | 29 µg | 8.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 341 mg | 96.8 mg |
| Potassium | 110 mg | 31.2 mg |
How many calories in each portion of cake, pound, commercially prepared, fat-free?
- 28.4 g80 kcal
- 340 g962 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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