Calorie guide
Calories in Candies, KIT KAT Wafer Bar
Candies, KIT KAT Wafer Bar has 518 kcal per 100 g, or 218 kcal in 42 g, with 6.5 g of protein per 100 g.
Log candies, kit kat wafer bar in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 518 kcal
- 42 g
- 218 kcal
What’s in candies, kit kat wafer bar?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 42 g |
|---|---|---|
| Energy | 518 kcal | 218 kcal |
| Protein | 6.5 g | 2.7 g |
| Carbohydrate | 64.6 g | 27.1 g |
| Total fat | 26 g | 10.9 g |
| Dietary fibre | 1 g | 0.4 g |
| Total sugars | 48.7 g | 20.4 g |
| Added sugars | not known | not known |
| Saturated fat | 18 g | 7.5 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 42 g |
|---|---|---|
| Iron | 1 mg | 0.4 mg |
| Calcium | 125 mg | 52.5 mg |
| Magnesium | 37 mg | 15.5 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0.6 µg | 0.2 µg |
| Folate | 18 µg | 7.6 µg |
| Vitamin A | 24 µg | 10.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 54 mg | 22.7 mg |
| Potassium | 231 mg | 97 mg |
How many calories in each portion of candies, kit kat wafer bar?
- 42 g218 kcal
- 10 g52 kcal
- 46 g238 kcal
- 78 g404 kcal
- 96 g497 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.