Calorie guide
Calories in Candies, marshmallows
Candies, marshmallows has 318 kcal per 100 g, or 159 kcal in 50 g, with 1.8 g of protein per 100 g.
Log candies, marshmallows in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 318 kcal
- 50 g
- 159 kcal
What’s in candies, marshmallows?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Energy | 318 kcal | 159 kcal |
| Protein | 1.8 g | 0.9 g |
| Carbohydrate | 81.3 g | 40.7 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | 57.6 g | 28.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 3 mg | 1.5 mg |
| Magnesium | 2 mg | 1 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 0.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 80 mg | 40 mg |
| Potassium | 5 mg | 2.5 mg |
How many calories in each portion of candies, marshmallows?
- 50 g159 kcal
- 7 g22 kcal
- 7.2 g23 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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