Calorie guide
Calories in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised has 164 kcal per 100 g, or 139 kcal in 85 g, with 23 g of protein per 100 g.
Log chicken, dark meat, thigh, meat only, with added solution, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 164 kcal
- 85 g
- 139 kcal
What’s in chicken, dark meat, thigh, meat only, with added solution, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 164 kcal | 139 kcal |
| Protein | 23 g | 19.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8 g | 6.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 1.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.1 mg | 0.9 mg |
| Calcium | 12 mg | 10.2 mg |
| Magnesium | 24 mg | 20.4 mg |
| Zinc | 1.9 mg | 1.6 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 4 µg | 3.4 µg |
| Vitamin A | 8 µg | 6.8 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 197 mg | 167 mg |
| Potassium | 290 mg | 247 mg |
How many calories in each portion of chicken, dark meat, thigh, meat only, with added solution, cooked, braised?
- 85 g139 kcal
- 132 g216 kcal
- 158 g259 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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