Calorie guide
Calories in Chicken fillet sandwich, grilled, on wheat bun
Chicken fillet sandwich, grilled, on wheat bun has 210 kcal per 100 g, or 147 kcal in 70 g, with 22.5 g of protein per 100 g.
Log chicken fillet sandwich, grilled, on wheat bun in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 210 kcal
- 70 g
- 147 kcal
What’s in chicken fillet sandwich, grilled, on wheat bun?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 210 kcal | 147 kcal |
| Protein | 22.5 g | 15.7 g |
| Carbohydrate | 17.8 g | 12.5 g |
| Total fat | 4.9 g | 3.4 g |
| Dietary fibre | 2.1 g | 1.5 g |
| Total sugars | 2 g | 1.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 1.5 mg | 1.1 mg |
| Calcium | 67 mg | 46.9 mg |
| Magnesium | 39 mg | 27.3 mg |
| Zinc | 1.1 mg | 0.8 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 37 µg | 25.9 µg |
| Vitamin A | 5 µg | 3.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 387 mg | 271 mg |
| Potassium | 288 mg | 202 mg |
How many calories in each portion of chicken fillet sandwich, grilled, on wheat bun?
- 70 g147 kcal
- 280 g588 kcal
- 1 large sandwich (280 g)588 kcal
- 1 sandwich (140 g)294 kcal
- 1 sandwich (70 g)147 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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