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Calorie guide

Calories in Chocolate candy with cereal

Chocolate candy with cereal has 511 kcal per 100 g, or 230 kcal in 45 g, with 7.6 g of protein per 100 g.

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Per 100 g
511 kcal
45 g
230 kcal

What’s in chocolate candy with cereal?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g45 g
Energy511 kcal230 kcal
Protein7.6 g3.4 g
Carbohydrate59.7 g26.9 g
Total fat29.4 g13.2 g
Dietary fibre3.3 g1.5 g
Total sugars51.1 g23 g
Added sugarsnot knownnot known
Saturated fat15.9 g7.2 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g45 g
Iron2.7 mg1.2 mg
Calcium187 mg84.2 mg
Magnesium62 mg27.9 mg
Zinc2.3 mg1 mg
Vitamin B120.8 µg0.4 µg
Folate21 µg9.5 µg
Vitamin A65 µg29.3 µg
Vitamin D0 µg0 µg
Vitamin C0.6 mg0.3 mg
Sodium86 mg38.7 mg
Potassium370 mg167 mg

How many calories in each portion of chocolate candy with cereal?

  • 180 g920 kcal
  • 160 g818 kcal
  • 90 g460 kcal
  • 1 piece (8 g)41 kcal
  • 10 g51 kcal
  • 15 g77 kcal
  • 45 g230 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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