Calorie guide
Calories in Cookies, chocolate sandwich, with creme filling, reduced fat
Cookies, chocolate sandwich, with creme filling, reduced fat has 436 kcal per 100 g, or 148 kcal in 34 g, with 2.9 g of protein per 100 g.
Log cookies, chocolate sandwich, with creme filling, reduced fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 436 kcal
- 34 g
- 148 kcal
What’s in cookies, chocolate sandwich, with creme filling, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Energy | 436 kcal | 148 kcal |
| Protein | 2.9 g | 1 g |
| Carbohydrate | 76.2 g | 25.9 g |
| Total fat | 13.2 g | 4.5 g |
| Dietary fibre | 2.9 g | 1 g |
| Total sugars | 41.2 g | 14 g |
| Added sugars | not known | not known |
| Saturated fat | 2.9 g | 1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Iron | 3.2 mg | 1.1 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 25 mg | 8.5 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 107 µg | 36.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 471 mg | 160 mg |
| Potassium | 176 mg | 59.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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